L.O.L Challenge Details

living out loud

living out loud living out loud

I’M Living Out Loud! – Challenge

This is more than a weight loss challenge this is about living life in the over flow. From NOW until the 2016 I AM Conference the goal is to make progress physically, spiritually, emotionally and mentally. To go from Good to Better and Better to Great! We will climax L.O.L.C. at the 2016 I AM Conference where we will celebrate our progress with Reconditions and Prizes.

As the L.O.L Challenge organizer my job it to provide ideas, tips, advice and support as we hold each other accountable and keep each other motivated until we meet up at the 2016 I AM Conference.

Details:

  1. Track your progress: Set GOALS and list the areas you want to change and/or improve in. Use a journal to track your changes either in a book or online or right here within your club coco account.
  2. Choose your methods for: weight loss, spiritual growth, mental health & emotional balance.

For example:

Weight Loss: Say you want to lose 10 pounds you can do any exercise program and or diet you believe you will stay with and maintain.

Spiritual Growth: So you want to learn all 66 books of the bible in order from Genesis to Revelations – at www.mentoringintheword.com you can take online courses to increase your spiritual knowledge and track your progress.

Mental Health: To keep those electrons firing take up a hobby, learn how to play an instrument, take up sculpting, memorize scripture, write a song etc.

Emotional Balance: Meditating especially on the Word of God is a great; read a book on how to improve your emotional health, etc.

  1. Participate in the weekly online group chats
  2. Attend the L.O.L Camps (3 camps leading up to I AM 2016)
  3. Invite family & friends to join the challenge too! The more the merrier.

Stay connected via myclubcocolcom and clorettachandler.com for more details about the L.O.L Challenge Camps and the upcoming 2016 I AM Conference in Atlanta, GA.

 

 

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