F.A.T to P.H.A.T

MM900286723arobicsWeight loss and weight management IS A JOB! It’s a full-time 7-days a week, 24-hours a day, 365 days a year non-stop job. And I don’t know about you but I’m in need of a major, MAJOR raise and cost of living increase!! And I mean to get it!!


silh-depressFor too many years I have allowed F.A.T. to accumulate and slow me down and hinder my progress. It’s affected my self-esteem and self-worth. It’s interfered with my willingness to try new things and take on new adventures that life so often presents. It’s been more than just a physical hindrance but a mental, emotional and spiritual impediment as well. For too long I’ve been ineffective in accomplishing my dreams; too long seeing myself as unworthy and not good enough; too long stuck in a ‘dead-end’ situation. NO MORE!!


Praying Black WomanToday I declare I am remarkable and far beyond ordinary. Today I choose to be happy and content. Today I dare to ‘come alive’ and live life to the fullest. Today I no longer allow anything or anyone to hold me down. I can do all things through Christ who strengthens me!!!

Now is the time and now is the season to “lay aside every weight” that has been a stumbling block in my life and a millstone on my progress. It’s my time to go, my time to get away from being Frustrated, Angry & Trapped and take my place yes my destined position as a Phenomenal, Healthy, Alive & Tenacious woman of God!!!!

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